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HYROX Race Analysis: Rudi Salvioli
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:31:45
Classifica
#309
Classifica AG
#24
Categoria
SOLO · OPEN
RS
Rudi Salvioli
25-26
MAG
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:12 (52%)
Stations
36:27 (40%)
Roxzone
7:10 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:02/km
+15.4%
25.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:03
-
SkiErg
4:51
445
Running 2
4:45
-
Sled Push
3:22
173
Running 3
9:56
-
Sled Pull
5:16
221
Running 4
5:30
-
Burpee Broad Jump
4:56
200
Running 5
5:32
-
Rowing
4:45
231
Running 6
5:31
-
Farmers Carry
2:40
399
Running 7
5:29
-
Sandbag Lunges
4:55
227
Running 8
6:30
-
Wall Balls
5:42
188
Running Total
48:12
426
Roxzone Total
7:10
204