HYROX Race Analysis: Justin Raven - Birmingham 01:18:41 | HyCoach

HYROX Race Analysis: Justin Raven

HYROX Birmingham — 21 ottobre 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Tempo totale: 01:18:41
Classifica: #288
Classifica AG: #71
Categoria: SOLO · OPEN

Justin Raven

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OTT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:04 (50%)

Stations33:27 (42%)

Roxzone6:16 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:53/km+10.3%11.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:31	-
SkiErg	4:25	640
Running 2	4:42	-
Sled Push	3:17	441
Running 3	5:00	-
Sled Pull	5:35	609
Running 4	5:02	-
Burpee Broad Jump	3:39	125
Running 5	5:13	-
Rowing	4:34	293
Running 6	5:05	-
Farmers Carry	2:03	517
Running 7	5:11	-
Sandbag Lunges	4:55	501
Running 8	5:24	-
Wall Balls	4:59	156
Running Total	39:04	302
Roxzone Total	6:16	584