HYROX Race Analysis: Lyndsey Wareham Laura Booth & Laura Booth & 1 autre - Birmingham 01:32:46 | HyCoach

HYROX Race Analysis: Lyndsey Wareham Laura Booth & Laura Booth & 1 autre

HYROX Birmingham — 21 ottobre 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:32:46
Classifica: #331
Classifica AG: #156
Categoria: DOUBLES · OPEN

Lyndsey Wareham Laura Booth

Laura Booth

Lyndsey Wareham

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OTT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running56:22 (61%)

Stations28:31 (31%)

Roxzone7:59 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità7:03/km+6.9%13.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:48	-
SkiErg	4:16	69
Running 2	7:00	-
Sled Push	2:13	331
Running 3	7:02	-
Sled Pull	4:11	154
Running 4	7:09	-
Burpee Broad Jump	3:43	210
Running 5	7:21	-
Rowing	5:03	197
Running 6	7:17	-
Farmers Carry	1:53	274
Running 7	7:29	-
Sandbag Lunges	3:41	261
Running 8	8:20	-
Wall Balls	3:31	290
Running Total	56:22	371
Roxzone Total	7:59	386