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HYROX Race Analysis: João Simões
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · OPEN · POR
Tempo totale
01:29:30
Classifica
#389
Classifica AG
#94
Categoria
SOLO · OPEN
JS
João Simões
17-18
FEB
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:31 (45%)
Stations
39:52 (45%)
Roxzone
9:10 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:04/km
+4.3%
11.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:32
-
SkiErg
4:48
407
Running 2
4:39
-
Sled Push
4:06
465
Running 3
4:58
-
Sled Pull
6:07
428
Running 4
5:01
-
Burpee Broad Jump
5:37
414
Running 5
5:08
-
Rowing
4:55
269
Running 6
4:52
-
Farmers Carry
2:35
395
Running 7
4:51
-
Sandbag Lunges
4:52
263
Running 8
6:33
-
Wall Balls
6:52
373
Running Total
40:31
321
Roxzone Total
9:10
456
HYROX Race Analysis: João Simões - Bilbao 01:29:30 | HyCoach
