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HYROX Race Analysis: Rik Kornelson
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · GER
Tempo totale
01:29:20
Classifica
#107
Classifica AG
#32
Categoria
SOLO · OPEN
RK
Rik Kornelson
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:47 (50%)
Stations
38:50 (43%)
Roxzone
5:49 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:36/km
+8.5%
12.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:12
-
SkiErg
4:00
10
Running 2
5:17
-
Sled Push
2:48
72
Running 3
6:00
-
Sled Pull
4:29
50
Running 4
5:56
-
Burpee Broad Jump
7:18
184
Running 5
6:42
-
Rowing
4:38
77
Running 6
5:59
-
Farmers Carry
2:09
111
Running 7
5:44
-
Sandbag Lunges
5:15
115
Running 8
4:59
-
Wall Balls
8:13
156
Running Total
44:47
104
Roxzone Total
5:49
98
HYROX Race Analysis: Rik Kornelson - Warsaw 01:29:20 | HyCoach
