HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Bartosz Sowa
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:35:27
Classifica
#138
Classifica AG
#39
Categoria
SOLO · OPEN
BS
Bartosz Sowa
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:01 (51%)
Stations
40:34 (42%)
Roxzone
5:55 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:08/km
+23.5%
11.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:48
-
SkiErg
4:48
183
Running 2
5:19
-
Sled Push
2:48
70
Running 3
6:06
-
Sled Pull
4:30
51
Running 4
6:23
-
Burpee Broad Jump
7:07
182
Running 5
6:32
-
Rowing
5:26
189
Running 6
6:21
-
Farmers Carry
3:10
191
Running 7
6:34
-
Sandbag Lunges
6:08
170
Running 8
7:02
-
Wall Balls
6:37
106
Running Total
49:01
149
Roxzone Total
5:55
103
