Analisi gara HYROX: Victoria Lawson Hollie Coles & Hollie Coles & 1 autre - Glasgow 01:49:26 | HyCoach

Analisi gara HYROX: Victoria Lawson Hollie Coles & Hollie Coles & 1 autre

HYROX Glasgow — 11 marzo 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Tempo totale: 01:49:26
Classifica: #371
Classifica AG: #167
Categoria: DOUBLES · OPEN

Victoria Lawson Hollie Coles

Hollie Coles

Victoria Lawson

HYROX Glasgow

Glasgow, United Kingdom

Stagione 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running66:13 (60%)

Stations34:43 (32%)

Roxzone8:34 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità8:17/km+14.3%14.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	7:08	-
SkiErg	4:59	289
Running 2	7:00	-
Sled Push	2:01	271
Running 3	7:49	-
Sled Pull	4:48	306
Running 4	8:16	-
Burpee Broad Jump	7:40	375
Running 5	8:54	-
Rowing	6:16	373
Running 6	8:10	-
Farmers Carry	1:45	189
Running 7	8:00	-
Sandbag Lunges	4:11	290
Running 8	10:59	-
Wall Balls	3:03	140
Running Total	1:06:13	376
Roxzone Total	8:34	359