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Analisi gara HYROX: Jonathan Bailey & Shane Watson & 2 altri - Glasgow 01:38:52 | HyCoach
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Analisi gara HYROX: Jonathan Bailey & Shane Watson & 2 altri
HYROX Glasgow — 11 marzo 2023
Glasgow, United Kingdom · RELAY · OPEN · GBR
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Tempo totale
01:38:52
Classifica
#38
Classifica AG
#22
Categoria
RELAY · OPEN
JB
Jonathan Bailey
SW
Shane Watson
AM
Amanda Mckenzie
JH
Jess Halifax
11-12
MAR
2023
2
Completato
2,591
HYROX Glasgow
Glasgow, United Kingdom
Stagione 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:27 (46%)
Stations
44:29 (45%)
Roxzone
9:01 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:41/km
+31.2%
12.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:26
-
SkiErg
5:36
35
Running 2
5:01
-
Sled Push
2:26
21
Running 3
4:41
-
Sled Pull
4:50
26
Running 4
5:33
-
Burpee Broad Jump
7:08
40
Running 5
5:35
-
Rowing
6:00
38
Running 6
5:46
-
Farmers Carry
2:11
34
Running 7
6:35
-
Sandbag Lunges
7:46
41
Running 8
6:54
-
Wall Balls
8:32
36
Running Total
45:27
37
Roxzone Total
9:01
37
Jonathan Bailey
Shane Watson
Amanda Mckenzie
Jess Halifax
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