HYROX Race Analysis: Lee Gornall - Glasgow 01:25:00 | HyCoach

Lee Gornall

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:03 (53%)

Stations35:00 (41%)

Roxzone5:02 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità5:38/km+12.8%13.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:39	-
SkiErg	3:44	5
Running 2	5:05	-
Sled Push	3:03	23
Running 3	5:11	-
Sled Pull	4:08	7
Running 4	5:27	-
Burpee Broad Jump	7:00	82
Running 5	5:52	-
Rowing	4:25	28
Running 6	5:42	-
Farmers Carry	2:07	45
Running 7	5:44	-
Sandbag Lunges	5:53	67
Running 8	7:26	-
Wall Balls	4:40	10
Running Total	45:03	85
Roxzone Total	5:02	65