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HYROX Race Analysis: Lorraine Smyth
HYROX Glasgow — 11 marzo 2023
Glasgow, United Kingdom · SOLO · PRO · IRL
Lorraine Smyth
Tempo totale
01:33:59
Classifica
#30
Classifica AG
#8
Categoria
SOLO · PRO
LS
Lorraine Smyth
11-12
MAR
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:53 (48%)
Stations
44:40 (47%)
Roxzone
4:32 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:37/km
-51.6%
28.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:31
-
SkiErg
5:01
27
Running 2
9:38
-
Sled Push
5:33
41
Running 3
5:28
-
Sled Pull
6:15
20
Running 4
5:05
-
Burpee Broad Jump
7:41
38
Running 5
4:45
-
Rowing
5:15
24
Running 6
4:43
-
Farmers Carry
2:17
14
Running 7
4:40
-
Sandbag Lunges
6:07
34
Running 8
6:07
-
Wall Balls
6:31
24
Running Total
44:53
32
Roxzone Total
4:32
13
