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HYROX Race Analysis: Christof Brenner
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:03:38
Classifica
#3
Classifica AG
#1
Categoria
SOLO · PRO
CB
Christof Brenner
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:03 (50%)
Stations
27:35 (43%)
Roxzone
4:04 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:00/km
+9.4%
6.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:43
-
SkiErg
3:54
6
Running 2
3:44
-
Sled Push
3:00
6
Running 3
3:56
-
Sled Pull
3:38
2
Running 4
4:04
-
Burpee Broad Jump
2:23
2
Running 5
3:57
-
Rowing
4:00
2
Running 6
4:00
-
Farmers Carry
1:39
4
Running 7
4:05
-
Sandbag Lunges
3:39
3
Running 8
4:37
-
Wall Balls
5:22
7
Running Total
32:03
5
Roxzone Total
4:04
3
HYROX Race Analysis: Christof Brenner - Essen 01:03:38 | HyCoach
