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HYROX Race Analysis: Bart Maljaars
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · NED
Tempo totale
01:12:57
Classifica
#5
Classifica AG
#1
Categoria
SOLO · PRO
BM
Bart Maljaars
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:33 (50%)
Stations
31:21 (43%)
Roxzone
5:08 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:34/km
+7.5%
7.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:09
-
SkiErg
4:08
23
Running 2
4:12
-
Sled Push
2:53
4
Running 3
4:49
-
Sled Pull
4:44
8
Running 4
4:32
-
Burpee Broad Jump
4:02
12
Running 5
4:39
-
Rowing
4:20
13
Running 6
4:25
-
Farmers Carry
1:22
1
Running 7
4:31
-
Sandbag Lunges
3:56
4
Running 8
5:20
-
Wall Balls
5:56
11
Running Total
36:33
15
Roxzone Total
5:08
7
