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HYROX Race Analysis: Saskia Dinjens
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · BEL
Tempo totale
01:25:12
Classifica
#7
Classifica AG
#2
Categoria
SOLO · PRO
SD
Saskia Dinjens
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:08 (45%)
Stations
40:36 (48%)
Roxzone
6:32 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:46/km
+6.2%
9.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:07
-
SkiErg
4:35
6
Running 2
4:33
-
Sled Push
4:32
8
Running 3
4:36
-
Sled Pull
5:38
9
Running 4
4:37
-
Burpee Broad Jump
5:36
7
Running 5
4:46
-
Rowing
4:41
5
Running 6
4:56
-
Farmers Carry
3:00
10
Running 7
4:50
-
Sandbag Lunges
5:40
10
Running 8
5:47
-
Wall Balls
6:54
7
Running Total
38:08
5
Roxzone Total
6:32
7
