HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Alexander Groschopp
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:17:50
Classifica
#45
Classifica AG
#8
Categoria
SOLO · OPEN
AG
Alexander Groschopp
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:15 (50%)
Stations
32:44 (42%)
Roxzone
5:55 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:54/km
+20.3%
11.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:48
-
SkiErg
4:10
41
Running 2
4:11
-
Sled Push
3:09
110
Running 3
5:22
-
Sled Pull
3:51
71
Running 4
5:21
-
Burpee Broad Jump
5:25
90
Running 5
4:51
-
Rowing
4:23
28
Running 6
5:07
-
Farmers Carry
1:27
8
Running 7
5:02
-
Sandbag Lunges
4:33
61
Running 8
5:37
-
Wall Balls
5:46
67
Running Total
39:15
51
Roxzone Total
5:55
39
