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HYROX Race Analysis: Patrick Modrak
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:20:53
Classifica
#59
Classifica AG
#17
Categoria
SOLO · OPEN
PM
Patrick Modrak
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:46 (55%)
Stations
28:41 (35%)
Roxzone
7:31 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:36/km
+16.5%
12.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:31
-
SkiErg
3:53
4
Running 2
4:51
-
Sled Push
2:19
27
Running 3
5:28
-
Sled Pull
3:27
37
Running 4
5:36
-
Burpee Broad Jump
3:30
15
Running 5
5:57
-
Rowing
4:22
25
Running 6
5:50
-
Farmers Carry
1:50
44
Running 7
5:39
-
Sandbag Lunges
4:23
50
Running 8
6:57
-
Wall Balls
4:57
37
Running Total
44:46
104
Roxzone Total
7:31
105
HYROX Race Analysis: Patrick Modrak - Essen 01:20:53 | HyCoach
