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HYROX Race Analysis: Bart Harmsen
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · NED
Tempo totale
01:22:40
Classifica
#64
Classifica AG
#16
Categoria
SOLO · OPEN
BH
Bart Harmsen
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:57 (48%)
Stations
36:59 (45%)
Roxzone
5:48 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:00/km
+15.7%
8.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:34
-
SkiErg
4:12
51
Running 2
4:27
-
Sled Push
3:15
118
Running 3
5:01
-
Sled Pull
3:59
83
Running 4
4:33
-
Burpee Broad Jump
5:30
96
Running 5
5:15
-
Rowing
4:30
52
Running 6
5:08
-
Farmers Carry
2:24
124
Running 7
5:09
-
Sandbag Lunges
5:56
141
Running 8
5:53
-
Wall Balls
7:13
133
Running Total
39:57
60
Roxzone Total
5:48
31
HYROX Race Analysis: Bart Harmsen - Essen 01:22:40 | HyCoach