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HYROX Race Analysis: Thomas Bauer
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:25:28
Classifica
#86
Classifica AG
#2
Categoria
SOLO · OPEN
TB
Thomas Bauer
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:55 (47%)
Stations
38:47 (45%)
Roxzone
6:51 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:59/km
+10.9%
8.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:18
-
SkiErg
4:33
135
Running 2
4:36
-
Sled Push
3:30
140
Running 3
4:56
-
Sled Pull
4:51
146
Running 4
4:59
-
Burpee Broad Jump
6:10
126
Running 5
5:04
-
Rowing
4:46
115
Running 6
5:11
-
Farmers Carry
3:00
172
Running 7
5:06
-
Sandbag Lunges
5:42
126
Running 8
5:46
-
Wall Balls
6:15
90
Running Total
39:55
59
Roxzone Total
6:51
72
