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HYROX Race Analysis: Hendrik Krüger
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:33:30
Classifica
#126
Classifica AG
#31
Categoria
SOLO · OPEN
HK
Hendrik Krüger
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:02 (48%)
Stations
41:03 (44%)
Roxzone
7:29 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:38/km
+7.3%
10.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:58
-
SkiErg
4:43
160
Running 2
5:03
-
Sled Push
2:04
11
Running 3
5:27
-
Sled Pull
3:24
31
Running 4
5:42
-
Burpee Broad Jump
6:32
138
Running 5
5:52
-
Rowing
4:29
44
Running 6
5:41
-
Farmers Carry
1:48
42
Running 7
5:25
-
Sandbag Lunges
5:42
125
Running 8
6:58
-
Wall Balls
12:21
186
Running Total
45:02
108
Roxzone Total
7:29
101
