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HYROX Race Analysis: Michael Schmitz
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:42:45
Classifica
#159
Classifica AG
#38
Categoria
SOLO · OPEN
MS
Michael Schmitz
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
54:21 (53%)
Stations
36:39 (36%)
Roxzone
11:48 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:48/km
+68.6%
25.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:31
-
SkiErg
4:10
43
Running 2
5:06
-
Sled Push
3:36
145
Running 3
5:55
-
Sled Pull
3:57
80
Running 4
6:03
-
Burpee Broad Jump
7:38
166
Running 5
6:30
-
Rowing
4:43
108
Running 6
7:56
-
Farmers Carry
2:23
123
Running 7
8:36
-
Sandbag Lunges
5:35
120
Running 8
9:48
-
Wall Balls
4:37
23
Running Total
54:21
175
Roxzone Total
11:48
184
