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HYROX Race Analysis: Marcel Hakvoort
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:45:43
Classifica
#165
Classifica AG
#15
Categoria
SOLO · OPEN
MH
Marcel Hakvoort
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
63:09 (56%)
Stations
39:32 (35%)
Roxzone
10:07 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:01/km
-0.9%
21.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
10:35
-
SkiErg
4:40
153
Running 2
5:38
-
Sled Push
2:45
60
Running 3
6:30
-
Sled Pull
5:00
152
Running 4
7:11
-
Burpee Broad Jump
7:43
171
Running 5
6:58
-
Rowing
5:27
182
Running 6
6:19
-
Farmers Carry
2:29
133
Running 7
5:35
-
Sandbag Lunges
4:37
66
Running 8
7:26
-
Wall Balls
6:51
116
Running Total
1:03:09
191
Roxzone Total
10:07
169
