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HYROX Race Analysis: Stefanie Krist
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:10:55
Classifica
#1
Classifica AG
#1
Categoria
SOLO · OPEN
SK
Stefanie Krist
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:17 (54%)
Stations
27:41 (39%)
Roxzone
5:00 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:47/km
+7.5%
6.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:17
-
SkiErg
4:40
12
Running 2
4:27
-
Sled Push
1:44
1
Running 3
4:47
-
Sled Pull
3:37
5
Running 4
4:52
-
Burpee Broad Jump
4:34
9
Running 5
4:54
-
Rowing
4:44
4
Running 6
4:53
-
Farmers Carry
1:51
11
Running 7
4:47
-
Sandbag Lunges
3:34
4
Running 8
5:24
-
Wall Balls
2:57
4
Running Total
38:17
7
Roxzone Total
5:00
2
