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HYROX Race Analysis: Resi Streng
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:16:14
Classifica
#12
Classifica AG
#3
Categoria
SOLO · OPEN
RS
Resi Streng
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:36 (52%)
Stations
30:30 (40%)
Roxzone
6:12 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:57/km
+3.5%
5.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:35
-
SkiErg
4:28
4
Running 2
4:45
-
Sled Push
2:41
36
Running 3
4:50
-
Sled Pull
3:37
4
Running 4
4:55
-
Burpee Broad Jump
4:40
12
Running 5
5:01
-
Rowing
4:44
3
Running 6
5:08
-
Farmers Carry
2:03
28
Running 7
4:55
-
Sandbag Lunges
4:14
24
Running 8
5:31
-
Wall Balls
4:03
34
Running Total
39:36
10
Roxzone Total
6:12
17
HYROX Race Analysis: Resi Streng - Essen 01:16:14 | HyCoach
