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HYROX Race Analysis: Lena Beck
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:39:33
Classifica
#59
Classifica AG
#5
Categoria
SOLO · OPEN
LB
Lena Beck
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
52:40 (53%)
Stations
38:41 (39%)
Roxzone
8:17 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:35/km
+4.3%
6.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:12
-
SkiErg
5:05
42
Running 2
6:16
-
Sled Push
2:40
35
Running 3
6:27
-
Sled Pull
4:45
37
Running 4
6:32
-
Burpee Broad Jump
7:46
65
Running 5
6:37
-
Rowing
5:24
53
Running 6
6:28
-
Farmers Carry
2:38
62
Running 7
6:32
-
Sandbag Lunges
5:34
56
Running 8
7:40
-
Wall Balls
4:49
52
Running Total
52:40
61
Roxzone Total
8:17
50
