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HYROX Race Analysis: Tom Hogan
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · IRL
Tempo totale
00:58:47
Classifica
#4
Classifica AG
#1
Categoria
SOLO · PRO
TH
Tom Hogan
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:01 (51%)
Stations
25:40 (44%)
Roxzone
3:10 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:45/km
+5.2%
12.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:43
-
SkiErg
3:48
16
Running 2
3:51
-
Sled Push
2:28
10
Running 3
4:02
-
Sled Pull
3:26
6
Running 4
4:03
-
Burpee Broad Jump
3:09
19
Running 5
4:09
-
Rowing
3:58
11
Running 6
4:01
-
Farmers Carry
1:29
8
Running 7
4:03
-
Sandbag Lunges
3:25
16
Running 8
3:13
-
Wall Balls
3:57
3
Running Total
30:01
10
Roxzone Total
3:10
12
HYROX Race Analysis: Tom Hogan - Köln 00:58:47 | HyCoach
