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HYROX Race Analysis: James Kelly
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · AUS
Tempo totale
00:59:01
Classifica
#5
Classifica AG
#1
Categoria
SOLO · PRO
JK
James Kelly
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:10 (51%)
Stations
26:02 (44%)
Roxzone
2:53 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:46/km
+4.8%
13.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:42
-
SkiErg
3:48
14
Running 2
3:51
-
Sled Push
2:34
13
Running 3
4:01
-
Sled Pull
4:33
38
Running 4
4:10
-
Burpee Broad Jump
2:57
15
Running 5
4:11
-
Rowing
3:56
10
Running 6
4:00
-
Farmers Carry
1:30
10
Running 7
4:02
-
Sandbag Lunges
3:00
5
Running 8
3:16
-
Wall Balls
3:44
2
Running Total
30:10
12
Roxzone Total
2:53
8
