HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Christian Jacobick
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:08:17
Classifica
#27
Classifica AG
#5
Categoria
SOLO · PRO
CJ
Christian Jacobick
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:06 (50%)
Stations
30:16 (44%)
Roxzone
3:58 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:16/km
+21.5%
15.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:49
-
SkiErg
4:03
61
Running 2
4:07
-
Sled Push
3:41
70
Running 3
4:38
-
Sled Pull
4:29
37
Running 4
4:34
-
Burpee Broad Jump
3:01
17
Running 5
4:47
-
Rowing
4:23
57
Running 6
4:32
-
Farmers Carry
1:56
55
Running 7
5:00
-
Sandbag Lunges
3:59
34
Running 8
3:42
-
Wall Balls
4:44
15
Running Total
34:06
32
Roxzone Total
3:58
26
