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HYROX Race Analysis: Alexander Winkler
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:14:03
Classifica
#45
Classifica AG
#9
Categoria
SOLO · PRO
AW
Alexander Winkler
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:38 (51%)
Stations
29:29 (40%)
Roxzone
6:59 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:42/km
+11.2%
12.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:26
-
SkiErg
4:10
81
Running 2
4:36
-
Sled Push
2:49
21
Running 3
5:00
-
Sled Pull
4:27
34
Running 4
5:05
-
Burpee Broad Jump
3:24
30
Running 5
5:09
-
Rowing
4:14
36
Running 6
5:14
-
Farmers Carry
2:11
76
Running 7
5:07
-
Sandbag Lunges
3:42
20
Running 8
4:05
-
Wall Balls
4:32
10
Running Total
37:38
62
Roxzone Total
6:59
104
