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HYROX Race Analysis: Kim Anastasi
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · LUX
Tempo totale
01:15:51
Classifica
#56
Classifica AG
#9
Categoria
SOLO · PRO
KA
Kim Anastasi
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:50 (46%)
Stations
36:50 (49%)
Roxzone
4:15 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:21/km
+4.0%
14.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:55
-
SkiErg
4:20
97
Running 2
4:32
-
Sled Push
4:25
99
Running 3
4:44
-
Sled Pull
5:24
80
Running 4
4:41
-
Burpee Broad Jump
4:07
61
Running 5
4:46
-
Rowing
4:28
72
Running 6
4:40
-
Farmers Carry
2:34
89
Running 7
4:43
-
Sandbag Lunges
5:01
76
Running 8
3:53
-
Wall Balls
6:31
72
Running Total
34:50
36
Roxzone Total
4:15
40
