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HYROX Race Analysis: Alexander Groschopp
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:25:02
Classifica
#83
Classifica AG
#23
Categoria
SOLO · PRO
AG
Alexander Groschopp
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:29 (45%)
Stations
41:07 (48%)
Roxzone
5:31 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:49/km
+19.9%
17.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:45
-
SkiErg
3:58
46
Running 2
4:37
-
Sled Push
3:26
56
Running 3
5:18
-
Sled Pull
6:36
97
Running 4
5:22
-
Burpee Broad Jump
5:23
92
Running 5
5:08
-
Rowing
4:35
92
Running 6
5:22
-
Farmers Carry
2:08
74
Running 7
5:32
-
Sandbag Lunges
6:51
99
Running 8
4:28
-
Wall Balls
8:10
95
Running Total
38:29
70
Roxzone Total
5:31
81
