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HYROX Race Analysis: Benjamin Alig
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:26:16
Classifica
#87
Classifica AG
#12
Categoria
SOLO · PRO
BA
Benjamin Alig
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:57 (47%)
Stations
38:47 (45%)
Roxzone
6:37 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:07/km
+21.3%
16.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:10
-
SkiErg
4:07
66
Running 2
4:46
-
Sled Push
3:57
84
Running 3
5:15
-
Sled Pull
6:22
95
Running 4
5:38
-
Burpee Broad Jump
4:55
80
Running 5
5:53
-
Rowing
4:12
33
Running 6
5:41
-
Farmers Carry
2:41
94
Running 7
5:47
-
Sandbag Lunges
4:49
68
Running 8
4:50
-
Wall Balls
7:44
90
Running Total
40:57
88
Roxzone Total
6:37
98
HYROX Race Analysis: Benjamin Alig - Köln 01:26:16 | HyCoach
