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HYROX Race Analysis: Julius Gerlach
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:32:54
Classifica
#93
Classifica AG
#26
Categoria
SOLO · PRO
JG
Julius Gerlach
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:19 (49%)
Stations
42:33 (46%)
Roxzone
5:07 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:40/km
+20.7%
15.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:30
-
SkiErg
4:16
88
Running 2
5:24
-
Sled Push
4:46
104
Running 3
5:55
-
Sled Pull
7:25
105
Running 4
6:07
-
Burpee Broad Jump
4:47
77
Running 5
6:19
-
Rowing
4:32
84
Running 6
6:01
-
Farmers Carry
2:58
100
Running 7
6:31
-
Sandbag Lunges
5:38
86
Running 8
5:35
-
Wall Balls
8:11
96
Running Total
45:19
105
Roxzone Total
5:07
70
