HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Patrick Rose
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:33:22
Classifica
#94
Classifica AG
#14
Categoria
SOLO · PRO
PR
Patrick Rose
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:02 (54%)
Stations
37:31 (40%)
Roxzone
5:54 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:15/km
+34.2%
18.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:34
-
SkiErg
4:02
54
Running 2
5:36
-
Sled Push
3:40
68
Running 3
6:19
-
Sled Pull
7:17
102
Running 4
6:39
-
Burpee Broad Jump
4:40
73
Running 5
7:11
-
Rowing
4:26
69
Running 6
6:59
-
Farmers Carry
2:05
71
Running 7
7:31
-
Sandbag Lunges
5:15
82
Running 8
6:16
-
Wall Balls
6:06
64
Running Total
50:02
109
Roxzone Total
5:54
88
