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HYROX Race Analysis: Saskia Dinjens
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · BEL
Tempo totale
01:17:49
Classifica
#18
Classifica AG
#3
Categoria
SOLO · PRO
SD
Saskia Dinjens
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:59 (49%)
Stations
34:20 (44%)
Roxzone
5:35 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:45/km
+8.3%
5.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:48
-
SkiErg
4:36
19
Running 2
4:36
-
Sled Push
3:33
30
Running 3
4:51
-
Sled Pull
4:59
26
Running 4
4:46
-
Burpee Broad Jump
4:28
17
Running 5
4:55
-
Rowing
4:44
15
Running 6
4:56
-
Farmers Carry
1:46
7
Running 7
4:59
-
Sandbag Lunges
4:32
21
Running 8
4:11
-
Wall Balls
5:42
23
Running Total
37:59
13
Roxzone Total
5:35
33
