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HYROX Race Analysis: Sonja Kaiser
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:30:43
Classifica
#33
Classifica AG
#4
Categoria
SOLO · PRO
SK
Sonja Kaiser
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:11 (52%)
Stations
37:21 (41%)
Roxzone
6:16 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:54/km
+4.8%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:10
-
SkiErg
5:00
43
Running 2
5:54
-
Sled Push
3:07
16
Running 3
5:59
-
Sled Pull
4:23
12
Running 4
5:59
-
Burpee Broad Jump
5:23
31
Running 5
5:52
-
Rowing
4:54
27
Running 6
6:08
-
Farmers Carry
2:36
31
Running 7
6:11
-
Sandbag Lunges
5:09
32
Running 8
5:02
-
Wall Balls
6:49
36
Running Total
47:11
41
Roxzone Total
6:16
39
HYROX Race Analysis: Sonja Kaiser - Köln 01:30:43 | HyCoach
