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HYROX Race Analysis: Anja Dächert
HYROX Köln — 25 febbraio 2023
Köln, Germany · SOLO · PRO · GER
Anja Dächert
Tempo totale
01:36:36
Classifica
#38
Classifica AG
#1
Categoria
SOLO · PRO
AD
Anja Dächert
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:48 (45%)
Stations
47:24 (49%)
Roxzone
5:29 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:29/km
+9.4%
13.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:36
-
SkiErg
5:10
45
Running 2
5:29
-
Sled Push
4:30
41
Running 3
5:45
-
Sled Pull
8:05
46
Running 4
5:44
-
Burpee Broad Jump
5:16
29
Running 5
6:01
-
Rowing
5:31
44
Running 6
6:02
-
Farmers Carry
3:59
46
Running 7
6:00
-
Sandbag Lunges
5:29
37
Running 8
5:15
-
Wall Balls
9:24
43
Running Total
43:48
34
Roxzone Total
5:29
31
