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HYROX Race Analysis: Philipp Thomas
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:08:50
Classifica
#35
Classifica AG
#12
Categoria
SOLO · OPEN
PT
Philipp Thomas
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:10 (52%)
Stations
27:44 (40%)
Roxzone
5:00 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:31/km
+9.4%
15.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:01
-
SkiErg
3:59
34
Running 2
4:25
-
Sled Push
2:04
38
Running 3
5:07
-
Sled Pull
2:59
19
Running 4
5:03
-
Burpee Broad Jump
4:12
71
Running 5
5:01
-
Rowing
4:09
21
Running 6
4:50
-
Farmers Carry
1:15
1
Running 7
4:50
-
Sandbag Lunges
3:58
86
Running 8
3:57
-
Wall Balls
5:08
120
Running Total
36:10
52
Roxzone Total
5:00
116
