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HYROX Race Analysis: Shane Mulgrew
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GBR
Tempo totale
01:08:57
Classifica
#36
Classifica AG
#13
Categoria
SOLO · OPEN
SM
Shane Mulgrew
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:02 (55%)
Stations
26:09 (38%)
Roxzone
4:49 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:45/km
+13.2%
15.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:10
-
SkiErg
3:54
19
Running 2
4:41
-
Sled Push
2:22
115
Running 3
5:16
-
Sled Pull
3:41
108
Running 4
5:04
-
Burpee Broad Jump
3:17
17
Running 5
5:25
-
Rowing
4:18
58
Running 6
5:11
-
Farmers Carry
1:32
31
Running 7
5:18
-
Sandbag Lunges
3:25
33
Running 8
4:00
-
Wall Balls
3:40
9
Running Total
38:02
83
Roxzone Total
4:49
98
HYROX Race Analysis: Shane Mulgrew - Köln 01:08:57 | HyCoach
