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HYROX Race Analysis: Olivier Fernandez
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · FRA
Tempo totale
01:09:00
Classifica
#37
Classifica AG
#3
Categoria
SOLO · OPEN
OF
Olivier Fernandez
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:47 (52%)
Stations
29:17 (42%)
Roxzone
4:00 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:28/km
+4.8%
15.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:53
-
SkiErg
4:27
284
Running 2
4:30
-
Sled Push
2:55
275
Running 3
5:01
-
Sled Pull
4:08
196
Running 4
4:47
-
Burpee Broad Jump
3:59
51
Running 5
4:59
-
Rowing
4:24
101
Running 6
5:03
-
Farmers Carry
2:00
229
Running 7
4:43
-
Sandbag Lunges
3:36
47
Running 8
3:54
-
Wall Balls
3:48
16
Running Total
35:47
49
Roxzone Total
4:00
29
