HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Lars Franke
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:09:43
Classifica
#43
Classifica AG
#4
Categoria
SOLO · OPEN
LF
Lars Franke
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:53 (53%)
Stations
28:26 (41%)
Roxzone
4:29 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:37/km
-0.7%
11.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:29
-
SkiErg
4:09
110
Running 2
4:49
-
Sled Push
2:28
149
Running 3
4:57
-
Sled Pull
3:26
73
Running 4
5:00
-
Burpee Broad Jump
3:49
39
Running 5
5:00
-
Rowing
4:15
42
Running 6
4:58
-
Farmers Carry
1:37
60
Running 7
4:47
-
Sandbag Lunges
4:02
95
Running 8
3:56
-
Wall Balls
4:40
61
Running Total
36:53
62
Roxzone Total
4:29
75
HYROX Race Analysis: Lars Franke - Köln 01:09:43 | HyCoach
