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HYROX Race Analysis: Nils Haßfurther
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:12:02
Classifica
#57
Classifica AG
#4
Categoria
SOLO · OPEN
NH
Nils Haßfurther
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:17 (52%)
Stations
30:29 (42%)
Roxzone
4:20 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:40/km
+15.0%
14.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:04
-
SkiErg
3:58
29
Running 2
4:33
-
Sled Push
2:42
220
Running 3
4:58
-
Sled Pull
3:49
133
Running 4
5:04
-
Burpee Broad Jump
4:44
125
Running 5
5:13
-
Rowing
4:10
23
Running 6
5:00
-
Farmers Carry
2:11
300
Running 7
5:14
-
Sandbag Lunges
4:20
141
Running 8
4:14
-
Wall Balls
4:35
54
Running Total
37:17
72
Roxzone Total
4:20
61
HYROX Race Analysis: Nils Haßfurther - Köln 01:12:02 | HyCoach
