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HYROX Race Analysis: Nico Geisler
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:12:41
Classifica
#63
Classifica AG
#8
Categoria
SOLO · OPEN
NG
Nico Geisler
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:56 (55%)
Stations
27:54 (38%)
Roxzone
4:55 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:00/km
+7.7%
13.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:32
-
SkiErg
3:44
3
Running 2
4:59
-
Sled Push
1:48
10
Running 3
5:17
-
Sled Pull
2:51
10
Running 4
5:17
-
Burpee Broad Jump
4:24
90
Running 5
5:39
-
Rowing
4:02
6
Running 6
5:33
-
Farmers Carry
1:39
69
Running 7
5:22
-
Sandbag Lunges
4:18
129
Running 8
4:21
-
Wall Balls
5:08
118
Running Total
39:56
122
Roxzone Total
4:55
109
