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HYROX Race Analysis: Jascha Potthoff
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:16:32
Classifica
#106
Classifica AG
#30
Categoria
SOLO · OPEN
JP
Jascha Potthoff
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:33 (53%)
Stations
30:47 (40%)
Roxzone
5:17 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:04/km
+8.3%
13.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:28
-
SkiErg
4:09
105
Running 2
5:02
-
Sled Push
2:06
47
Running 3
5:31
-
Sled Pull
3:07
26
Running 4
5:28
-
Burpee Broad Jump
4:16
75
Running 5
5:38
-
Rowing
4:07
13
Running 6
5:33
-
Farmers Carry
1:57
193
Running 7
5:27
-
Sandbag Lunges
5:20
271
Running 8
4:29
-
Wall Balls
5:45
185
Running Total
40:33
136
Roxzone Total
5:17
137
