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HYROX Race Analysis: Aaron Falke
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:16:45
Classifica
#109
Classifica AG
#31
Categoria
SOLO · OPEN
AF
Aaron Falke
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:19 (49%)
Stations
34:28 (45%)
Roxzone
5:02 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:40/km
+7.1%
11.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:27
-
SkiErg
4:23
238
Running 2
4:40
-
Sled Push
2:06
48
Running 3
4:50
-
Sled Pull
3:42
111
Running 4
4:59
-
Burpee Broad Jump
6:54
336
Running 5
5:05
-
Rowing
4:30
136
Running 6
5:02
-
Farmers Carry
1:37
59
Running 7
5:00
-
Sandbag Lunges
4:40
181
Running 8
4:20
-
Wall Balls
6:36
285
Running Total
37:19
73
Roxzone Total
5:02
120
HYROX Race Analysis: Aaron Falke - Köln 01:16:45 | HyCoach
