HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Christian Förster
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:18:55
Classifica
#126
Classifica AG
#21
Categoria
SOLO · OPEN
CF
Christian Förster
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:06 (52%)
Stations
29:52 (38%)
Roxzone
8:02 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:08/km
+8.1%
13.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:33
-
SkiErg
4:09
109
Running 2
5:07
-
Sled Push
2:17
79
Running 3
5:48
-
Sled Pull
3:56
159
Running 4
5:34
-
Burpee Broad Jump
5:27
202
Running 5
5:32
-
Rowing
4:29
128
Running 6
5:25
-
Farmers Carry
1:55
179
Running 7
5:32
-
Sandbag Lunges
3:53
73
Running 8
4:38
-
Wall Balls
3:46
15
Running Total
41:06
150
Roxzone Total
8:02
347
