HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Hendrik Krüger
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:20:19
Classifica
#143
Classifica AG
#41
Categoria
SOLO · OPEN
HK
Hendrik Krüger
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:11 (52%)
Stations
31:33 (39%)
Roxzone
6:39 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:16/km
+0.9%
13.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:47
-
SkiErg
4:43
398
Running 2
5:28
-
Sled Push
2:21
96
Running 3
5:53
-
Sled Pull
3:21
54
Running 4
5:44
-
Burpee Broad Jump
5:47
239
Running 5
5:47
-
Rowing
4:47
285
Running 6
5:35
-
Farmers Carry
1:25
8
Running 7
5:31
-
Sandbag Lunges
4:13
118
Running 8
4:29
-
Wall Balls
4:56
95
Running Total
42:11
172
Roxzone Total
6:39
252