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HYROX Race Analysis: Dan Stengritt
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:23:01
Classifica
#173
Classifica AG
#39
Categoria
SOLO · OPEN
DS
Dan Stengritt
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:32 (51%)
Stations
35:05 (42%)
Roxzone
5:28 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:19/km
+6.5%
15.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:24
-
SkiErg
4:10
125
Running 2
5:22
-
Sled Push
2:43
224
Running 3
5:55
-
Sled Pull
3:57
162
Running 4
5:48
-
Burpee Broad Jump
5:16
181
Running 5
5:46
-
Rowing
4:36
191
Running 6
5:50
-
Farmers Carry
2:38
394
Running 7
5:43
-
Sandbag Lunges
4:13
117
Running 8
4:47
-
Wall Balls
7:32
340
Running Total
42:32
181
Roxzone Total
5:28
152
HYROX Race Analysis: Dan Stengritt - Köln 01:23:01 | HyCoach
