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HYROX Race Analysis: Matthias Lahr
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:25:34
Classifica
#201
Classifica AG
#59
Categoria
SOLO · OPEN
ML
Matthias Lahr
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:29 (51%)
Stations
35:01 (41%)
Roxzone
7:09 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:26/km
+7.0%
15.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:27
-
SkiErg
4:25
264
Running 2
5:41
-
Sled Push
2:30
159
Running 3
6:03
-
Sled Pull
3:54
149
Running 4
5:43
-
Burpee Broad Jump
5:36
217
Running 5
5:41
-
Rowing
4:30
135
Running 6
6:00
-
Farmers Carry
2:37
392
Running 7
6:05
-
Sandbag Lunges
5:22
275
Running 8
4:52
-
Wall Balls
6:07
229
Running Total
43:29
202
Roxzone Total
7:09
285