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HYROX Race Analysis: Johannes Frank
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:27:28
Classifica
#227
Classifica AG
#67
Categoria
SOLO · OPEN
JF
Johannes Frank
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:34 (50%)
Stations
34:05 (39%)
Roxzone
9:51 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:27/km
+9.6%
13.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:55
-
SkiErg
4:25
266
Running 2
5:42
-
Sled Push
2:00
30
Running 3
5:29
-
Sled Pull
3:16
39
Running 4
5:42
-
Burpee Broad Jump
7:07
349
Running 5
6:05
-
Rowing
4:41
239
Running 6
5:50
-
Farmers Carry
1:44
110
Running 7
6:15
-
Sandbag Lunges
5:02
238
Running 8
4:41
-
Wall Balls
5:50
194
Running Total
43:34
207
Roxzone Total
9:51
418
HYROX Race Analysis: Johannes Frank - Köln 01:27:28 | HyCoach
