HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Ian Woods
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · IRL
Tempo totale
01:27:37
Classifica
#230
Classifica AG
#53
Categoria
SOLO · OPEN
IW
Ian Woods
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:10 (56%)
Stations
32:25 (37%)
Roxzone
6:05 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:09/km
+22.8%
15.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:02
-
SkiErg
4:09
107
Running 2
5:34
-
Sled Push
2:04
41
Running 3
5:56
-
Sled Pull
3:10
33
Running 4
6:26
-
Burpee Broad Jump
5:59
259
Running 5
7:24
-
Rowing
4:21
83
Running 6
6:38
-
Farmers Carry
1:49
142
Running 7
6:50
-
Sandbag Lunges
5:02
236
Running 8
6:24
-
Wall Balls
5:51
195
Running Total
49:10
333
Roxzone Total
6:05
214
HYROX Race Analysis: Ian Woods - Köln 01:27:37 | HyCoach
