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HYROX Race Analysis: Sören Ohk
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:31:42
Classifica
#285
Classifica AG
#45
Categoria
SOLO · OPEN
SO
Sören Ohk
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:09 (50%)
Stations
39:29 (43%)
Roxzone
6:11 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:46/km
+5.5%
16.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:17
180
Running 2
6:03
-
Sled Push
3:02
315
Running 3
6:51
-
Sled Pull
5:24
386
Running 4
6:06
-
Burpee Broad Jump
6:29
304
Running 5
6:00
-
Rowing
4:36
193
Running 6
6:01
-
Farmers Carry
2:16
319
Running 7
6:23
-
Sandbag Lunges
5:56
334
Running 8
5:12
-
Wall Balls
7:29
337
Running Total
46:09
270
Roxzone Total
6:11
219
